Year: 2023

Overview: Sleep is vital for overall health, especially as we age. However, many adults do not get the recommended 7-9 hours of sleep per night, which can exacerbate age-related health issues. Key Takeaways: Heart Failure: Chronic Kidney Disease (CKD): Diabetes: Ischemic and Coronary Heart Disease: Arthritis:

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Lifestyle choices significantly influence overall health and disease prevention, making them a crucial yet manageable factor in disease control [1, 2, 3]. Chronic diseases now account for over 60% of global deaths, with a rising trend posing a major challenge to global health [4]. In developed

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Authoritatively fabricate multidisciplinary resources with mission-critical schemas. Energistically productize ubiquitous value for excellent supply chains. Progressively expedite enterprise-wide networks rather than end-to-end relationships. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cras mattis consectetur purus sit amet fermentum. Vestibulum id ligula porta felis euismod semper.

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Authoritatively fabricate multidisciplinary resources with mission-critical schemas. Energistically productize ubiquitous value for excellent supply chains. Progressively expedite enterprise-wide networks rather than end-to-end relationships. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cras mattis consectetur purus sit amet fermentum. Vestibulum id ligula porta felis euismod semper.

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